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Welcome to the Le MedSpa Blog. We will keep up to date information and news here, so check back often.


Father's Day Special

on Thursday, 18 June 2015.

Buy One Treatment, Get One 1/2 Off!

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This Father's Day, give your Dad the royal treatment at Le MedSpa.

For all Dads during June, purchase one treatment, get one 1/2 off!

For more details, call 970.256.SKIN (7546).

Beach Body Treatments -- 20% Off!

on Monday, 01 June 2015.

Summer and beach weather are finally here! We can help make you even more beautiful! In June, our Beach Body Treatments are all 20% off! Skin Tightening, Fat Removal, Vein Therapy, and Hair Removal!

Call for details! 256.SKIN (7546).

BeachReady2015 Blog

Want Baby Soft Feet This Summer?

on Thursday, 28 May 2015.

Le MedSpa Now Offers Baby Foot!

BabbyFoot Blogfoot-clipart-baby-feet-md Blog Baby Foot is an innovative foot care product that will make your feet as smooth and soft as a baby's foot. The unique formula of 17 types of natural extracts allow your feet to exfoliate naturally, leaving them highly moisturized.

This effective and gentle process removes the unwanted dead skin cells that have built up layer after layer. In addition, Baby Foot can improve other foot issues like: Foot Odor, Athlete's Foot and Blood Circulation. So say goodbye to rough, dry, cracked soles, by using a product that really works!

Baby Foot is designed specifically to remove unwanted dead skin cells from your feet. It's effective, effortless and very simple to use.
                                                                                              foot-clipart-baby-feet-md Blog


Baby Foot - Before & After


FlakingFeet Blog

SingleFoot Blog




Help Save the Monarch Butterfly!

on Thursday, 14 May 2015.

You have probably heard about declining honey bee populations. Unfortunately, it's not just the honey bee: Monarch butterflies have seen a 97% population decline from their high over the past twenty years!

Monarch butterflies require milkweed to survive.
Butterflies are vital pollinators that increase plant diversity and pollinate flower species that bees cannot.
Researchers attribute the Monarch's die-off partly to loss of milkweed, the only plant material Monarch caterpillars can eat.

To do our part to save the Monarch butterfly, Le MedSpa invites you to come pick up a FREE pack of seeds that grow quickly and easily.


Planting these seeds will not only help one of nature's most majestic and beautiful creatures survive for future generations, it will also attract many other butterflies, as well as hummingbirds!


To come pick up your free seeds, call Le MedSpa at 970.256.SKIN (7546). Offer available while supplies last.

Mother's Day Special at Le MedSpa

on Thursday, 30 April 2015.

mothers-day2 Blog


Happy Mother's Day from Le MedSpa! For the month of May, you can take advantage of Buy One, Get One 1/2 Off the following services!

  • European Facial (most pampering)
  • SilkPeel
  • Baby Foot (better than a pedicure)

clipart-simple-flower-3b96 BlogEuropean Facial: Enjoy relaxing hot towels, warm facial steam, the aroma of exquisite products, thorough cleansing and exfoliation of your skin, masque to suit your skin needs, custom 15 minute massage that includes shoulders, upper arms, neck, décolleté and face, and a 10 minute scalp massage.

clipart-simple-flower-3b96 BlogSilkPeel uses new dermalinfusion technology to clear debris, oils and other impurities from the skin while also delivering a therapeutically appropriate treatment serum.

clipart-simple-flower-3b96 BlogBaby Foot is designed specifically to exfoliate your feet, and can improve foot issues like: Foot Odor, Athletes Foot and Blood Circulation. So say goodbye to rough, dry, cracked soles, by using a product that really works! It is sandal time!

You could even do a Baby Foot party -- everyone sits, relaxes, and gets baby soft feet! foot-clipart-baby-feet-md Blog

Give the mothers in your life the royal treatment at Le MedSpa! Call 970.256.SKIN (7546) for details.


Enter to Win a FREE CoolSculpting Treatment!

on Monday, 27 April 2015.

Reduce unwanted belly fat. Freeze it away for good! Reduce stubborn fat for good, without surgery or downtime.


Le MedSpa is holding a drawing for a FREE CoolSculpting treatment (total value: $1,250)! To enter the contest, just follow the directions below.


  1. Go to our Facebook page at
  2. On our Facebook page, find one of the two posts announcing the contest
  3. Follow the directions in the post to LIKE and SHARE it


That's all you have to do! Once you've liked and shared our post, your name will be entered in the contest.


The drawing will be held Tuesday, May 5th.


CoolSculpting freezes and eliminates unwanted fat without surgery or downtime. It is very effective for stubborn fatty areas, such as love handles, muffin tops, bra bulges, and thighs.


Before and after pictures are below.

CoolSculpting for stomach bulge. Before and after.CoolSculpting for love handles. Before and after.


Glowing Skin Berry Smoothie

on Thursday, 02 April 2015.

Recipe By: As Easy As Apple Pie

Delicious berry smoothie for healthy, youthful, and glowing skin.

Delicious berry smoothie for healthy, youthful, and glowing skin.

The Difference Between Fat Reduction and Weight Loss

on Thursday, 02 April 2015. Posted in Fat Reduction

How CoolSculpting Yields Permanent Results

It's a common misconception that weight loss and fat reduction are the same thing. They're not.

When we lose weight, our fat cells become smaller, but the number of fat cells remains the same. When we gain weight, those fat cells become larger again.

However, the CoolSculpting procedure actually reduces the number of fat cells in the treated areas. Obviously, fat cells that are no longer there can't get bigger.

And unlike weight loss surgery or other non-surgical weight loss procedures, results from the CoolSculpting procedure are lasting because once the fat cells are eliminated, they're gone for good. Whether or not you weigh less, you'll be thinner and your clothes will fit better, feel better, and look better.


Weight Loss

Fat cells shrink in volume after coolsculpting procedure

When you lose weight, your fat cells become smaller, but the number of fat cells stays the same. When you gain weight, your fat cells become larger again.


before and after coolsculpting treatment eliminated targeted fat cells

After the CoolSculpting procedure, the treated areas actually have fewer fat cells. And unlike what happens with other procedures, there's no change in fat cell distribution in untreated areas.

Results and experience may vary.

The "Green Goddess" Smoothie For Detox and Glowing Skin

on Monday, 16 March 2015.

Green Detox Smoothie

Recipe by cHow Divine

Green “Goddess” Smoothie Recipe
Serves 1 person as a meal replacement or
Serves 2 people as part of a meal
3-5 romaine lettuce leaves
1 BIG handful of baby kale
~5 sprigs of parsley
1/2 large lemon or 1 small lemon
1 small fuji apple
1 small banana
2 TB ground flax seeds (or combination of flax and chia seeds)
~1 cup of water
~5 ice cubes
1/16 tsp of stevia (optional)
1/2″ ginger (optional)
1/2 – 1″ cucumber cylinder (optional)

  1. Add romaine, kale, parsley, lemon, apple, ginger, cucumber, and water to the vitamix or blender. Close the lid tightly. Slowly turn up the variable up to 10. This should just break down the contents. It will look slightly lumpy. It should only take about 10 seconds using the variable knob for the contents to break down in a vitamix.
  2. Add rest of the ingredients to the vitamix or blender. Turn the vitamix or blender on. If using a vitamix, turn the variable knob to 10, then to high. Blend on high for about 45 seconds – 1 minute until completely smooth. If you are using a different blender, it may take longer.

20% Off Laser Hair Removal!

on Wednesday, 11 March 2015. Posted in Hair Removal

Laser hair removal special for Spring 2015

The Spa Skin Cleanse Green Smoothie!

on Monday, 09 March 2015.

Healthy green smoothie to enhance skin health and texture.

© Simple Green Smoothies

Get a lot of bang for your blend with this green smoothie. Avocado has a significant portion of healthy fats and vitamin E, while the coconut water is like nature's gatorade, “hydrating and regenerating your tissue.” By gulping natural skin boosting ingredients in this green smoothie and applying external moisturizer, your skin should be glowing in no time.

Serves 2


  • 2 cups spinach, fresh
  • 2 cups coconut water
  • 2 cups pineapple
  • 1 avocado


Blend spinach and coconut water until smooth. Next add the remaining fruits and blend again. * Use at least one frozen fruit to make the green smoothie cold.

Help Your Skin Glow With This Smoothie!

on Monday, 02 March 2015.

Glowing skin smoothie with goji berries, chia seeds, and more.

Recipe By Sarah Hawthorne ©

All ingredients organic where possible, Serves 1 


1/3-cup pure coconut milk (I like “Native Forest organic coconut milk classic” from Whole Foods in a can – find it in the Asian cooking isle)

2/3-cup cold water

1 tablespoon nut / seed butter of choice (I used sprouted pumpkin seed butter for the zinc and vitamin E content. *Note: the only ingredient should be raw or optionally dry roasted nuts or seeds)

1-tablespoon hemp seeds (omega 3s to fight inflammation, high in fiber and protein)

1-tablespoon chia seeds (omega 3s to fight inflammation, high in fiber and protein)

1-tablespoon goji berries (packed with powerful antioxidants)

1-teaspoon maca powder (for energy and hormonal balance)

1-teaspoon pure vanilla extract

1-teaspoon of super greens powder blend or spirulina (I like "Vitamineral Green")

1/3 cup of blueberries

5 large strawberries

3 ice cubes


Add all ingredients to your blender and mix until smooth. ENJOY!


Acne Series: Part Four - Whiteheads

on Monday, 23 February 2015.

ACNE SERIES: WHITEHEADS. Sulfur-based spot treatments applied to the infected area control bacteria and calm swelling. For further assistance, call Le MedSpa at 256.SKIN (7546).

Teenage-acne Blog

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