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Welcome to the Le MedSpa Blog. We will keep up to date information and news here, so check back often.

 

Valentine's Wishes

Written by Paule Stiefler on Thursday, 11 February 2016.

valentines3 Blog

Skin Type Solutions

Written by Paule Stiefler on Wednesday, 10 February 2016.

Invite2 Blog

Valentine's Day!

on Wednesday, 10 February 2016. Posted in Facials

VALENTINES2016 Blog

Be Holiday Ready at Any Age

on Thursday, 19 November 2015. Posted in Events

 Be holiday ready at any age with our skin rejuvenation packages

Introducing Flawless Now

on Tuesday, 03 November 2015. Posted in Skin Rejuvenation

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Dr. Stiefler Is Board Certified... Again!

on Tuesday, 03 November 2015. Posted in Skin Rejuvenation

Learning never stops. Our medical director, Richard E. Stiefler, M.D. and board certified dermatologist, is now also board certified in anti-aging and regenerative medicine!
Congratulations Doc!

Dr. Stiefler board certified in anti-aging and regenerative medicine

ProCell Microneedling Therapy

on Thursday, 29 October 2015. Posted in Skin Resurfacing

Check out these results! ProCell microneedling therapy stimulates your skin's natural healing process, giving you tighter skin. We can use it to treat:

- Fine lines and wrinkles
- acne and acne scarring
- pigment
- large pores

 

33yo-male-scars-BA Blog

74yo-female-BA Blog

Happy Le MedSpa Client Discusses Voluma

on Thursday, 27 August 2015.

Watch one of our many happy clients tell about her experience with Juvederm Voluma.

Paule Tells How CoolSculpting Destroys Fat Cells

on Thursday, 27 August 2015. Posted in Fat Reduction

Paule, director of Le MedSpa, talks about how CoolSculpting destroys fat cells without surgery or downtime.

Banana Almond Smoothie For Healthy Skin

on Monday, 24 August 2015.

banana-almond-flax-smoothie1 Blog

Author: 
Prep time
3 mins
Cook time
Total time
 
Serves: 1
 
This mouthwatering milkshake, perfect during hot weather, also features great benefits for your skin!
  1. Flax seeds fight skin irritation, tissue inflammation, and redness.
  2. Vitamin E-packed almonds help to cleanse and eliminate toxins from your body and skin.
  3. Bananas – being rich in Vitamins A, B and E – work as an anti-aging agent!
 
Ingredients
  • 1 medium to large frozen banana (break your bananas into one-inch chunks before freezing)
  • 1 heaping spoonful of almond butter (or peanut butter)
  • 2 spoonfuls flax seed
  • ½ cup almond milk, yogurt or regular milk
  • drizzle of honey, agave nectar or maple syrup
  • tiny drop of almond extract (or vanilla extract, but the almond extract makes the smoothie taste almost like candy!)
Instructions
  1. Toss all the ingredients into a blender and blend until smooth.
  2. Pour into a glass and enjoy.
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